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Lose Weight While Maintaining Lean Muscle Mass With Conjugated Linoleic Acid - CLA
Perhaps let's demystify the term 'Conjugated Linoleic Acid' (CLA). It is a type of an essential fatty acid (EFA) that is found mainly in meat and dairy products. It is also found in meat eggs, and pork. The compound was subjected to one study (this one published in the Journal of Nutrition in 2002) that showed its potential for inhibiting gastrointestinal tract tumors especially in the colon, mammary and on the skin of lab mice and rats. Though preliminary, there are various studies done with human subjects that have thus far revealed the following: - Reduced blood lipids (like cholesterol) in the blood of test subjects.
- Decreased in the absorption of glucose (sugar) in the blood.
- Reduced body fat; especially in the abdominal area.
The optimal dose that saw the reduction of body fat of subjects was at 3.2 g of CLA. Studies have also shown that CLA has had positive effects on individuals trying to lose weight, with great success in their stomach and thigh regions. Further research has demonstrated CLA also aids in muscle growth. There are other recent studies (such as one done by the University of Wisconsin-College of Agriculture and Life Sciences in 2006) cited that the compound Conjugated Linoleic Acid showed a beneficial effect in 'toning' down the human body's inflammation response, which means it can be of help to people who have diseases where the inflammation response goes 'haywire' such as arthritis and some forms of cancer. Other benefits include: - Improve insulin regulation while maintaining blood glucose levels
- Has been linked in suppressing cancer development
- Has considerable potential in treating and preventing atherosclerosis
- Enhance the immune system.
You can purchase a 30 day 3855mg per day (90 - 1285mg capsules) supply of high quality Tonalin Conjugated Linoloeic Acid online from a reputable supplement manufacturer for under $20, making CLA a must for any health buff. If you are looking for optimal results, take 3 capsules a day combined with exercise and a healthy diet. Don't be fooled, while others may claim to have an optimal amount of CLA in their formula, studies have shown that more is better! That's why we pack 1,285 mg of CLA in every bottle. Chad Gomez
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